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Coaching Weightlifting

1st4sport (BWL) Weightlifting Courses are not only vital to those wishing to learn to coach weightlifting as a sport, but also to other sports coaches and fitness professionals. The skills learnt during weightlifting can be applied to any sport or any client as they improve strength, core stability/ coordination and balance. Being able to coach the olympic lifts (the Snatch and Clean and jerk) is therefore essential knowledge for all in the sporting and fitness industry.

Courses Available

1st4sport Level 1 Award in Coaching Weightlifting

1st4sport Level 2 Award in Coaching Weightlifting

All of our course tutors are highly experienced, with the majority being current International Athletes and Coaches .

All attendees will receive high quality resources to support the courses and access to an online video resource.

All Non Members, will receive a complimentary, 1 Year Membership to Weightlifting Wales on payment of their course fees.


Crossfit Caerphilly


1st4Sport Level 1 Award in Coaching Weightlifting


Members: £300

Non Members: £350

Crossfit Caerphilly, Withey Court, 19 Western Industrial Estate Caerphilly, Western Industrial Estate, Caerphilly CF83 1BQ

Tutor: Christie Williams – Weightlifting Wales Regional Development Officer

Crossfit Llantrisant


1st4Sport Level 2 Award in Coaching Weightlifting


Members: £450

Non Members: £500

Crossfit Llantrisant, Coedcae Lane, Pontyclun, CF72 9DX.

Tutor: Christie Williams – Weightlifting Wales Regional Development Officer

4th-5th November 2017

More courses coming soon

If you are interested in the Coach Education Team, tutoring a lifting workshop or coaching course at your club / Crossfit Box please contact us to arrange. We will offer you a free place for every 12 candidates



  • BWL Coaching Courses

    Attendance on the BWL Coaching Course at... (please use drop down menu)
  • (Weightlifting Wales membership)
  • £ 0.00
  • Reassessments
    Candidates can be reassessed twice within a 24-month period from registration (subject to an assessment fee each time).

    Individual learning needs.

    Please note any requests for specific support or reasonable adjustments should be sent to chris.williams@weightlifting.wales prior to signing up for the course, where they will be considered on an individual basis.
  • Cancellation Policy
    • 50% of the course will be refunded if WW is notified more than 31 days before the course (minus a 10% admin fee)
    • If WW is notified less than 31 days before the course the cost will not be refunded
    • For any cancellation WW can transfer the candidate to a course at a later date if notified 31 days or more prior to the course (incurring an admin fee of £10 per transfer).
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