Coaching Weightlifting

1st4sport (BWL) Weightlifting Courses are not only vital to those wishing to learn to coach Weightlifting as a sport, but are also widely beneficial to other sports coaches and fitness professionals. The skills learnt during Weightlifting can be transferred and applied to many sports or any client as they improve strength, power, core stability/ coordination and balance. The ability to coach the Olympic lifts (the Snatch and Clean and Jerk) is in growing demand in the sport and fitness industry and is therefore essential knowledge for all those who work in this area.

Courses Available

1st4sport Level 1 Award in Coaching Weightlifting 

1st4sport Level 2 Award in Coaching Weightlifting

All of our course tutors are highly experienced, with the majority being current International Athletes and Coaches .

All attendees will receive high quality resources to support the courses and access to an online video resource.

All Non Members, will receive a complimentary, 1 Year Membership to Weightlifting Wales on payment of their course fees.


Course dates for 2018 will be released shortly…

We are currently in the process of recruiting our new Coach Education Manager! Course dates and information will be released soon, we thank you for your patience.

If you are interested in the Coach Education Team, tutoring a lifting workshop or coaching course at your club / Crossfit Box please contact us to arrange. We will offer you a free place for every 12 candidates



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