The 1st4sport Level 3 Certificate in Personal Training helps learners develop the skills and knowledge required to be able to work unsupervised as a personal trainer within a fitness environment. Learners will be assessed on a variety of areas, including:
aspects of anatomy and physiology
designing, delivering and evaluating personal training programmes
promoting and ensuring the health, safety and welfare of others in active leisure and recreation
The qualification delivery and assessment model has been designed by 1st4sport in partnership with British Weight Lifting (BWL); supported by technical experts, employers and the industry.
Other Courses Available
1st4sport Level 2 Certificate in Fitness Instructing
All of our course tutors are highly experienced, with the majority being current International Athletes and Coaches .
All attendees will receive high quality resources to support the courses and access to an online video resource.
Non Members: TBC
Canolfan Brailsford, Bangor University, Ffriddoedd Road, Bangor, LL572EH.
Tutor – Chris Williams – Weightlifting Wales Education Development Manager
If you are interested in the Coach Education Team, tutoring a lifting workshop or coaching course at your club / Crossfit Box please contact us to arrange. All other Courses can also be delivered at your venue if required. We will offer you a free place for every 12 candidates you have.