May 2019

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]On April 29, 2019, Synergi Weightlifting Club launched a fitness campaign geared towards spreading awareness about weightlifting and the benefits it can have on mental health. The student-led campaign is an initiative by Cardiff University students pursuing MA International...

Working in partnership with Pembrokeshire leisure, a weightlifting and fitness academy, known as Strength Academy Wales (SAW), which is based in the heart of Pembrokeshire has been achieving excellence in weightlifting, disability powerlifting and performance conditioning for sports people, but did you know that most...